ARC

Factsheets

This page provides factsheets and Support information on the following topics

Coping – Five Ways to Wellbeing – For Primary SchoolsDownload
Coping – Five Ways to Wellbeing – For Secondary SchoolsDownload
AnxietyDownload
BullyingDownload
DrugsDownload
MindfulnessDownload
RelationshipsDownload
Self-harmDownload
Self-harm – coping strategiesDownload
Preventing Anxiety based school refusalDownload
Young People and Family Mediation ProgrammeDownload
Insta vs Reality Body Image in the Online WorldDownload
Digital Overload & How to Cope The effects of digital engagement on mental health and how to manage it_Download
Decoding Teen Talk A Parent’s GuideDownload
A Mental Health First Aid Kit – Offers quick strategies and tools for teens to manage anxiety, panic, and low mood_Download
Supporting Your Teen’s Mental HealthDownload