Supporting your Mental Health during Covid Crisis Humans are masters at adapting to changing environments and circumstances, but that doesn’t mean that we find it easy. We have all had to adjust to this ‘new normal’. Whether becoming masters at keeping our distance when out and about, or face timing our elderly relatives and […]
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Jan
Jan
A lot of people who haven’t been to counselling may wonder what is the difference between talking things out with a counsellor and talking things out with family or friends? This blog post hopes to give some information about what counselling is, and why and how it works. This should give you more knowledge so […]